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Beyoncé and Peloton Are Giving 10 HBCUs Free Memberships to the Fitness App

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Peloton users, it's time to get in formation, because you're about to get a hefty dose of Queen Bey in your daily workou

The Science of Happiness (And How to Be Happier)

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The pursuit of happiness is an unalienable right. That’s one of the first statements in the United States’ Declaration o

Check Out Jennifer Garner's Take On TikTok's Frozen Yogurt Bark

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Jennifer Garner's Instagram followers know all about her delightful #PretendCookingShow, in which the actress demonstrat

What Should You Really Be Asking Your Personal Trainer?

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Starting a new fitness regime is exciting, but it can also be a time of confusion – not knowing what to do, where to beg

14 Unexpected Smoothie and Green Juice Ingredients

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Call it a fad if you must, but we're convinced the green juice and smoothie trend is here to stay. These nourishing drin