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Kate Hudson Is Launching a Line of Holistic Nutritional Supplements

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Kate Hudson has been bottling up some big news, and shes finally ready to spill the details.Buy It: Essential Elements S

How to Do the Kas Glute Bridge for a Serious Butt Workout

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When you have "build a strong and powerful butt" written at the top of your list of fitness goals, tried-and-true glute

What Pigeon Toeing Really Is (and 3 Ways to Improve It)

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As a follow-up to my article on how to correct a duck footed stance (one where your feet turn outward while walking or s

The Best Guided Journals, Picked By Mental Health Pros

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Is Lack of Sleep Keeping the Weight On?

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Im so in tune with my body now that if I begin to feel the slightest bit off, I start going down my checklist: Did I dri