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Problem Skin: Why You Have it and What to Do About it
I was a lucky teen. A few spots here and there, but nothing to write home about: I never thought much about acne back th
Pick Up Your Paintbrush
Painting. Knitting. Gardening. Cooking. Crafting. Creative activities are not just pleasurable pastimes; it turns out they’re good for us! Creative outlets relieve stress, improve mood, and cultivate
Train for a Half-Marathon in 8 Weeks
If youre an experienced runner with 8 weeks or more to train before your race, follow this running schedule to improve y
The 14 Best Shaker Bottles, According to Customer Reviews
We independently research, test, review, and recommend the best
products—learn more aboutour process. If you buy someth
Relieve Your Wrist and Forearm Pain with Mobility Exercises
In this modern age, tight wrists and forearms are standard issue to all of us who use our hands for work. This tightness
