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Just a Plant? Are There Health Benefits to Eating Aloe Vera?

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Aloe vera has a long history. Even some 6,000 years ago, its nutrimental benefits were used by the Ancient Egyptians to

Clear Blemishes Naturally

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Are skin blemishes bringing you down? Learn why the natural approach to clearing blemishes is the best approach. A majority of individuals 12 to 24 years of age suffer from acne, with some estimates a

Why You Need to Rethink Your “Healthy” Bar Eating Habit

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In 1975, Nature Valley introduced the granola bar. The initial reception was lukewarm as granola was seen as a “fringe f

Brighten a Weeknight Dinner with This Chopped Sesame Salad with Salmon & Quinoa

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If you're looking for a weeknight dinner that's fast and tasty, take-out is not your only answer. (Plus, you can make He

Top 5 Workouts on Verv as Chosen By Our Users

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You’re here! That’s great! Sometimes the hardest part is getting started, but you did it. Now, what comes next? Choosing