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4 Packed Lunch Mistakes You Don't Know You're Making

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Whether you batch-cook every Sunday or find time to throw something together as youre headed out the door, any time you

Shay Mitchell Says You'll Love This Black Tea If You Have a Major Sweet...

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Company Profile: CanPrev

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When Tanya Salituro founded CanPrev in 2005, she vowed to help Canadians have access to the powerful natural health tools and knowledge needed to be active participants in their own health. Now in its

10 Surprising Cancer-Fighting Superfoods

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When it comes to cancer prevention, you may already know that it’s important to eat more broccoli and tomatoes, drink more green tea, and incorporate flaxseeds into your diet. These foods are powerful

4 Steps to a Safe Workout

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Listen up, weekend warriors! If you leave exercise for the weekends, you may be injury-prone. Learn how to minimize your risk.Dealing with an injury is frustrating. Our bodies tend to recover more slo