Tag: MD
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Exactly What to Do If You Missed Birth Control Pills
Contraception is a hot topic as of late (thanks, Texas!), and roughly two-thirds of women in the U.S. are using some for
Meet Our Experts: Dominique Gummelt, PhD, CPT, CWP
We’re pleased to announce the launch of our regular interview sessions with our very own experts, who will share with y
Relieving Stress and Relaxing with Meditation (in the Bathtub!)
Yes, you read that right! It is time to meditate in the bath, and why not? Meditation, no matter where it takes place, i
How Fitness Coach Alicia McKenzie Is Raising Awareness About Racial Disparities In Breast Cancer
When it comes to breast cancer, prevention is key. While being vigilant about early detection is vital, lifestyle factor
Can Drinking Water Actually Help You Lose Weight?
If you're trying to lose weight, making simple changes to your lifestyle, such as heading outdoors for longer walks, red
