Tag: indulgence
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I Tried The DB Method and Now Have the Peachy Glutes to Prove It
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products—learn more aboutour process. If you buy someth
Rockin’ into the New Year: Top 3 Habits for 2021
Phew! Yep, that’s a sigh of relief as 2020 draws to a close. And what a year it’s been! Coronavirus, murder hornets, and
Deep Purple Smoothie
This drink is almost too pretty to sip. And even better, it sneaks in a serving of antioxidant-rich red cabbage, which adds to this smoothie’s stunning shade without making it taste too, well, cabbage
Your brain on… air pollution?
The World Health Organization (WHO) reports that air pollution is a major environmental risk to health. Those health effects directly related to air pollution include lung cancer, stroke, heart diseas
Matters of the Mind
From your joints to your gut flora, you’ve got your physical health covered. But have you thought about protecting your mind? Learn about four mental health concerns, your susceptibility to them, and
