Tag: healthy-eating-healthy-drinks
Recent Posts
How to Keep Eating Healthy When You Travel
My job involves a lot of travel. In fact, I am on a plane heading to coaching and teaching engagements every second week
Selena Gomez Launched Wondermind — a Company That Aims to Prioritize 'Mental Fitness'
In addition to the other highlights on Selena Gomez's resumé (see: actress, Grammy-nominated singer, and beauty entrepre
Allergies—Not Just In Spring
Seasonal allergies aren’t just a problem in the spring. The change between seasons can also be a tough time for allergy sufferers. But there’s a new natural remedy that may just work to help alleviate
Flourless Dark Chocolate Cake
Flourless chocolate cake became my obsession in the bustling kitchen of a gourmet restaurant where I worked in the early 90s. I was fascinated by the dense but creamy texture as well as the deep, dark
5 High Tech Ways to Personalize Fitness
These days, going to the gym and requesting a personal trainer is like calling up to order take-out from the stained pap
