Tag: health
Recent Posts
How to Keep Eating Healthy When You Travel
My job involves a lot of travel. In fact, I am on a plane heading to coaching and teaching engagements every second week
Cannabis 101
With recreational cannabis being legal in Canada, public interest in it is at an all-time high. Yet, there are nuances to navigate within this new era of permitted pot. Here, we take you through canna
6 Simple Ways to Eat More Veggies and Actually Like It
I make a living telling people to eat more veggies. This is according to my wife. I do a few more things, but I understa
The Relationship Between Birth Control and Hair Loss
When you're ready to switch up your current method of contraception, you've probably been told to expect an uncomfy, unw
The Best Workouts You Can Do When You Don’t Have Any Equipment
The gym’s closed, it’s too far, you’re out of cash; whatever the reason, it doesn’t need to keep you from working out. Y
