Tag: flexibility
Recent Posts
How to Protect Your Energy, According to Reiki Practitioners
As spring approaches, you might be emerging from somewhat of a social hibernation. No matter if you are energized by oth
Neurogastronomy in Action
Neurogastronomy in action: Drool-worthy recipes from pioneers of the science of flavour
Dandelion LatteCarrot and Lime Leaf Kebabs with Lemongrass and Caraway SeedsBeetroot and Coconut Dip Spiced with
Pamper Yourself
Looking for something to brighten your February day? Try a little pampering. It’s easy once you get the hang of it. First, take time out of your regular routine to focus solely on yourself. Then choos
Is your sunscreen doing the trick?
We’ve all heard it—as pleas from caring parents, product taglines, or public service announcements: “Wear sunscreen to prevent skin cancer!”
During summer months we comply—rubbing, spritzing, and slat
Will a Food Journal Help You to Your Goals? Here’s How to Know
You’ve seen the benefit of paying attention to your actions so that you become conscious of the choices you make. Now, y
