Tag: fitness
Recent Posts
Selena Gomez Launched Wondermind — a Company That Aims to Prioritize 'Mental Fitness'
In addition to the other highlights on Selena Gomez's resumé (see: actress, Grammy-nominated singer, and beauty entrepre
An Open Letter to Anyone Who's Been Told They're 'Too Sexual'
Your sexuality, or lack thereof, is up to you entirely — not for anyone else to presume. Its not up for debate. And its
These Protein-Packed Sheet-Pan Pancakes Will Keep You Fueled All Week Long
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Carrot Cake Oatmeal Loaf with Maple Braised Apple
With this premade breakfast loaf, you need not hover over a pot of simmering grains in the morning to serve up oatmeal. Grated carrot adds moisture, while the tender apple topping shows you’re willing
What You Think You Know About Metabolism Is All Wrong
Chances are, you think of your metabolism as a fire, flaming up when you exercise to torch calories. But that's just a v
