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Top 5 Endurance Athletes’ Quotes to Help You Through the Pandemic

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2020 is well underway, and it’s been a tough year for all of us. From the COVID-19 pandemic to hurricanes to murder horn

Elevated eats for felix and fido

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Canadians love their animal companions: more than half of us are proud pet owners. And our interest in natural nutrition for our best friends is on the rise. Read on for options to help your pet live

How To Get Your Schedule Back on Track Right Now

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Can you believe it? We are over one year into a global pandemic that has changed our lives, perhaps forever. Looking bac

Protein Ice Cream Is TikTok's High-Protein Dessert of Choice

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If you've been to the freezer section of your grocery store lately, then you're probably aware that multiple brands offe

Calm and Self-Assured Kids

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Children can benefit from mind-body exercise. Performing yoga or tai chi increases confidence and the ability to focus on academic tasks.“Do not let the demands of an overly active world rob your chil