Tag: commitment
Recent Posts
Weakness in Legs When Walking? Common Causes and Remedies
Legs—they’re great things, enabling us to move from place to place and perform our daily deeds. Pain, weakness, or incre
How I Learned My Weight-Loss Journey Wasn't Over Even After Losing 170 Pounds
The first time I became aware of my weight, I was in fourth grade. At the time, it was common for schools to weigh stude
6 Simple Tips for Creating New Habits That Actually Last
Creating new habits that last a lifetime is tricky business no matter what realm of human experience we are discussing.
How to Rekindle Exercise and Weight-Loss Motivation When You Just Want to Chill and...
Remember when you committed to that new workout plan and your enthusiasm and motivation were through the roof? "Sunday m
Can Drinking Buttermilk Help Lose Weight?
Have you tried drinking buttermilk? If not, it may be just the right time to give it a shot! Not only does this beverage
