How Does Your Herb Garden Grow?

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Versatile, potent, sensual, spiritual—herbs are extraordinary plants. Join a rookie herbaphile as she learns from the experts and attempts an indoor garden.“Romarin. Rosemary.” With a flourish, the ve

Butterflyway Home

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The David Suzuki Foundation’s Butterflyway Project is making its mark for being an innovative, impactful, and fun way to help Canada’s butterfly population, one habitat—and one ordinary citizen—at a t

Feral Finds

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Collecting our own wild foods can be empowering and enriching to both our lives and our diets. Learn the benefits of foraging, how to do it responsibly, and about a few great edibles you can seek out

Animals From Afar

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Whether through nonprofit organizations or individually, many Canadians are adopting all sorts of different animals—dogs, cats, exotic birds, and even horses—from afar, places around the globe where s

A Roundup of Chemicals and Corruption

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Roundup: used by farmers on genetically engineered crops and homeowners on backyard gardens around the world. It’s a product of giant agrichemical company Monsanto and its story is now being told by a

Magnesium: How Much Do You Know?

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Do you know everything you need to know about magnesium? Did you know that a huge number of adults take in too little magnesium in their diets, resulting in deficiencies? Find out why magnesium is a k

Into the Woods

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Outdoor Explorations, Forest Fridays, Wilderness Wednesdays … they’re all part of the new trend sweeping North America of giving children unstructured playtime in the great outdoors—and it’s got big b

An Active Social Life

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There’s no denying that social media can be a force for good for tweens and teens. Here are some of the very real benefits of social media for young people.The potential and pitfalls of social media u

Dandelions—Eat ’Em; Don’t Kill ’Em!

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They’re the whole plant deal. Not only are dandelion leaves delicious and wholesome in your salads and soups, but the blossoms (wine) and roots (coffee) are also great sources of health-giving nutrien

Run For a Reason

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Another great Swedish idea, plogging (a mash-up of the Swedish word plocka, to pick, and jogga, to jog) is taking off across Canada—and around the world. Find out more about this new, environmentally

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Best Low-Carb Snacks That Are Worth Buying, According to a Dietitian

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

How to Create a Foolproof Meal Plan for Healthy Eating

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Whenever I tell people I am a registered dietitian who works with private clients, people assume I hand out meal plans a

Spring Clean Your Body Naturally

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Spring is just around the corner. Looking for ways to naturally detox your body from its long winter nap? We profile our body’s own super detoxers and arm you with some strategies to help support them

3-Ingredient Salad Dressings You Can Whip Up in No Time

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

The 8 Abs Exercises Halle Berry Does for a Killer Core

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Halle Berry is the queen of fitspo. At 52 years old, the actress looks like she could be in her early 20s, and according