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Toronto, Ontario might not possess the beauty of Vancouver or the charm of Montreal, but it has a funky vibe and hip fac

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Healthy Travel Guide: Cape Cod

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Ever since JFK brought national attention to the shores of Cape Cod (and Jackie O sunglasses became a thing), the southe

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You’ve decided to lose weight––good for you! But perhaps hitting the gym shouldn’t be your one-stop-weightloss-shop. Now

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Every single one of us is born with a creative spark. As children, our play and creation was our primary task of the day

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A couple of years ago I learned about Sophie Tanner, a 37-year old from Brighton, after a long string of disappointing b

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Athletes on the hunt for good views, head north. Woodstock, Vermont-sometimes called the prettiest small town in America

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