Love Your Lips

0
There\'s no need to go au naturel when you can go all natural. There are many natural and organic lipsticks on the market that will fill your beauty needs.Plump, juicy lips coated in bright red lipstic

Tanning Sans Soleil

0
Tanning has come a long way. We know now its bad, but for those who still craze a bit of bronze, natural self tanners and these self-tanning tips can help.Tanning has come a long way. People used to s

Go Zero Waste

0
How much garbage do you generate? What about recycling or food waste? The Zero Waste movement is swiftly picking up momentum around the world, prompting people to rethink plastic, packaging, and consu

Facing Up to Winter

0
Putting your best face forward means creating healthy skin all year round, no matter which part of Canada you call home. North, south, east, or west – find the skin care that suits you best. High and

Skin TLC

0
Winter skin problems such as acne, eczema, and oily skin respond to topical treatments and a healthy skin diet.Skin takes a lot of abuse from weather, the environment, cosmetics, and our diet. It’s no

Complexion Tips

0
The foods we eat play a role in how our skin looks. Nutrients in food can help support skin, allowing it to glow with beauty. It’s true: we really are what we eat! Grab a fork and let’s dig into five

Winterproof Your Skin

0
During the winter months, skin often loses its lustre, becoming dry and flaky.When the weather outside is frightful, the last thing we want is skin to match. During the winter months, skin often loses

Beauty Facts and Myths

0
If you don\'t have flawless skin or an hourglass figure, don\'t worry. The science behind the \"beauty is in the eye of the beholder\" cliché may surprise you.If you don’t have flawless skin or an hourgla

Man Up

0
Not long ago men who gave their appearance more than cursory consideration were considered sissies. But now great-looking skin is the new sexy, and real men are taking a second look at skin care. Havi

Give Dry Skin the Brush Off

0
Mid-winter and my skin felt so dry and rough, I was starting to feel like an armadillo. For help with my scaly problem, I called Absolute Spa in Vancouver and was advised that a dry-brushing treatment

Recent Posts

Why It’s Critical to Be a Health and Fitness Skeptic (and How to Do...

0
I recently sat down with a young golfer client to discuss his goal of packing on some muscle and gaining about ten pound

Green Magic––Can Cucumbers Really Help You Lose Weight?

0
Cucumbers, a simple vegetable that’s easy to grow, tasty to eat and won’t make you pack on the pounds. Let’s look at how

This Copycat Kodiak Pancake Mix Is Just As Delicious As the Real Deal

0
We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

How to Reduce Overwhelm and Get Your Life Back

0
Have you ever had that “Gaahh!” feeling? Like there’s too much on your plate, your brain is frozen, and you’ll tip over

What to Eat for Breakfast When You Wake Up Feeling Bloated

0
Even if you eat well and meet your fitness and wellness goals, sometimes a perfectly justifiable meal out or an indulgen