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The weight loss journey can be bumpy (and binges happen)—but long-term success on the scale is about overcoming diet sli
Here's Exactly Why That Viral Jaw-Locking Weight-Loss Device Is So Dangerous
Theres no shortage of supplements, pills, procedures, and other weight loss "solutions" out there that claim to be an ea
Tami Roman Addressed Trolls Who Shamed Her for Losing Weight
Basketball Wives star Tami Roman recently fired back at body shamers on Instagram with a caption addressing negative bac
How to Lose Belly Fat In 2 Weeks According to the...
We independently research, test, review, and recommend the best
products—learn more aboutour process. If you buy someth
6 Tricks to Outsmart Crazy Period Cravings
You just ate lunch, but 30 minutes later, you cant stop thinking about chocolate, so you eat it. Then 10 minutes after t
How to Build Your Own Weight-Loss Workout Plan
If you want to lose weight, there are two questions that immediately come to mind: "what should I eat?" and "what should
Cheat Meals Might Be the Reason for Your Weight Gain
I have just spent $33 to purchase three scoops of primal kale salad, one wild salmon cake, and a few grain-free, antibio
How to Rekindle Exercise and Weight-Loss Motivation When You Just Want...
Remember when you committed to that new workout plan and your enthusiasm and motivation were through the roof? "Sunday m
5 Mediterranean Diet Health Benefits That Make It One of the...
The Mediterranean diet, with its focus on healthy fats, seafood, and lots of veggies and fruit, has long been praised fo
10 Weight-Loss Tips That Don't Involve Working Out or Dieting
Science says you can burn calories and boost your metabolism by doing more of what you enjoy, like having sex and eating
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Pucker Up
Beauty-essential lipsticks contain five types of ingredients: emollients that prevent moisture loss and soften the lips; pigments; preservatives; antiseptics; and emulsifiers that hold these other ing
These Plant-Based Dips Are Just As Binge-Worthy As Queso
Hummus, guac, and aioli have always been the tried-and-true spreads to bring to parties. But after years noshing on the
Feral Finds
Collecting our own wild foods can be empowering and enriching to both our lives and our diets. Learn the benefits of foraging, how to do it responsibly, and about a few great edibles you can seek out
