Recent Posts
Tanning Sans Soleil
Tanning has come a long way. We know now its bad, but for those who still craze a bit of bronze, natural self tanners and these self-tanning tips can help.Tanning has come a long way. People used to s
What You Need to Know About the Glycemic Index
If you are familiar with the “glycemic index,” you may know it as a phrase tossed around by various weight-loss diet pla
5 Benefits of Meal Planning That Will Surprise You
The last few months has thrown many of us off our game. As we’re re-establishing normal patterns, it helps to “get ahead
A Roundup of Chemicals and Corruption
Roundup: used by farmers on genetically engineered crops and homeowners on backyard gardens around the world. It’s a product of giant agrichemical company Monsanto and its story is now being told by a
How Mindful Running Can Help You Get Past Mental Roadblocks
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