Rachael Schultz
Recent Posts
Easy One-Pan Dinner Recipes for the Quickest Meals Ever
One pan, 10 minutes. Thats all you need to transform your weeknight dinner routine. Here, healthy flavor-packed dishes t
What To Eat Before and After Donating Blood
Since 2004 on June 14, we have been celebrating World Blood Donor Day to raise awareness and thank volunteers for their
6 Simple Tips for Creating New Habits That Actually Last
Creating new habits that last a lifetime is tricky business no matter what realm of human experience we are discussing.
A Newfound Passion for Hiking Has Kept Me Sane During the Pandemic
We independently research, test, review, and recommend the best
products—learn more aboutour process. If you buy someth
Master This Move: Barbell Back Squat
How much weight can you squat? The barbell back squat, and the amount of weight you can do it with, is one of those gold
