Recent Posts
Does Melatonin Cancel Out Birth Control?
After you've counted dozens of sheep, listened to Regé-Jean Page read you a bedtime story on the Calm app, and skimmed t
Quinoa Trout Salad with Spicy Mango Dressing
This salad consists of an irresistible assembly of nutty red quinoa, sweet grilled peppers, buttery fish, creamy avocado, and fruity dressing. Harissa paste is a North African spicy red sauce that’s p
Weight-Loss Tips: How to Stop Binge Eating
When a fight with your mom sends you running to the snack cupboard, you know whats fueling your desire to binge eat. But
Tanning Sans Soleil
Tanning has come a long way. We know now its bad, but for those who still craze a bit of bronze, natural self tanners and these self-tanning tips can help.Tanning has come a long way. People used to s
This 3-Ingredient Healthy Breakfast Cookie Recipe Is a Dessert Lover's Dream
Forget breakfast norms—cookies should be an all-day affair. Sitting down to a fresh batch of cookies in the morning ofte
