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How to Harness the Power of the Present Moment
7 Ways the Whole Life Challenge Can Reduce Stress and Build…
How to Completely Change Your Life (and Not Even Notice)
How to Create More Time (Just in Time for the Holidays)
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5 Types of Yoga That Make You Strong, Flexible, and Stress…
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This Keto Candy Proves You Can Have Sweets While Living the…
This Keto Candy Proves You Can Have Sweets While Living the…
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15 Minute Beginner Flexibility Routine! (FOLLOW ALONG)
15 min DAILY STRETCH ROUTINE (Full Body Stretch for Flexibility &…
15 MIN DAILY STRETCH – a full body routine for tight…
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Posts by Kristin Granero
Kristin Granero
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http://www.howsfit.com
Weight Loss
10 Weight-Loss Tips That Don't Involve Working Out or Dieting
Kristin Granero
-
November 2, 2019
0
Weight Loss
Healthy Fast-Food Breakfasts to Order at McDonald's, Starbucks, and More
Kristin Granero
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September 22, 2019
0
Recent Posts
Sun-Kissed Skin
Karolyn A. Gazella
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December 20, 2020
0
The sun can be your skin\'s worst enemy. So use these natural and non-toxic sunscreens and stay safe while enjoying your summer.The sun can be your skin’s worst enemy. It can encourage premature aging
Everything You Need to Know Before You Take the Abortion Pill
Amanda Chatel
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March 17, 2019
0
Abortion pills are currently the method used for more than half of abortions in the U.S. They're proven to be a safe way
The FDA Authorized Vanilla-Flavored Panties to Protect Against STIs During Oral
Arielle Tschinkel
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August 4, 2020
0
In what could be a major win for safer sex, the Food and Drug Administration (FDA) authorized a brand of underwear to be
What Happens When You Mix Caffeine and Alcohol
Megan Falk
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July 1, 2020
0
Just like biscuits and gravy or peanut butter and jelly, coffee and alcohol can make for a delicious pair. Pouring Baile
How to Cycle Nutrition and Exercise for Improved Body Composition
admin
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July 18, 2020
0
Usually when I hear the word “cycling” and “body composition,” I think steroids. However, that’s not what I mean by cycl