Dasha Yarmolenka
Recent Posts
Tami Roman Addressed Trolls Who Shamed Her for Losing Weight
Basketball Wives star Tami Roman recently fired back at body shamers on Instagram with a caption addressing negative bac
Social Health Is One of Three Pillars of General Well-Being
When you hear the term social health for the first time, it can come across as a made-up thing. Well, it is in a way tha
January Jones Isn't Here for Cookie-Cutter Self-Care Routines
Genuine. That’s the word that springs to mind when talking to January Jones. “I feel comfortable in my skin,” says the a
How to Transform Last Night's Leftovers Into a Drool-Worthy New Meal
A delicious meal is a glorious thing. And when you can give it a twist to serve double duty as the next day's dish? The
The Later You Get to Sleep, the Worse Your Diet and Exercise Habits Will...
When you're sweating out late nights at the office and a 7 a.m. spin class beckons, barely squeezing in six hours of sle
