Christie Calucchia
Recent Posts
10 Healthy Sweet Snacks to Cure Your Craving
When youre hankering for dessert but its 3 p.m. (#beenthere), reach for one of these healthy sweet snacks. Each will sat
The Abercrombie & Fitch Documentary Highlights the Importance of Size Inclusivity In Fashion
If you were a teen or young adult in the 90s and early aughts, theres a good chance you might have some strong feelings
3 Standing Exercises to Boost the Health of Your Workday
The three standing exercises demonstrated in this video — standing gluteal contractions, standing shoulder stretch, and
Why Everyone Should Be Doing Calisthenics Workouts
Does "calisthenics" make you think of military basic training — or people in retro tracksuits doing push-ups during gym
Creamy Big Green Smoothie
Got extra greens in your crisper? Blend ’em up with some frozen fruit, nutty hemp hearts, and spicy ginger for a satiating and refreshing smoothie that is ultra-nutritious. The silky tofu provides a s
