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You're Just 8 Weeks Away From Crushing Your First Mini Triathlon
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How to Harness the Power of the Present Moment
7 Ways the Whole Life Challenge Can Reduce Stress and Build…
How to Completely Change Your Life (and Not Even Notice)
How to Create More Time (Just in Time for the Holidays)
Lifestyle
Protect Your Skin and the Environment
Summer Unplugged
Nature’s Healing Powers
Cities Made of Sand
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Mobility & yoga
5 Types of Yoga That Make You Strong, Flexible, and Stress…
16 Free MovNat Videos: Follow Along for Better Mobility
What You Need to Know About Your Pec Minor, Posture, and…
How to Prevent Shoulder Injury (by Mobilizing Your Teres Minor)
What Pigeon Toeing Really Is (and 3 Ways to Improve It)
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Are Aloe Vera Juice Benefits for Real?
What is a Balanced Diet?
7 Healthy Morning Smoothies You Need to Make for Breakfast
This Keto Candy Proves You Can Have Sweets While Living the…
This Keto Candy Proves You Can Have Sweets While Living the…
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15 Minute Beginner Flexibility Routine! (FOLLOW ALONG)
15 min DAILY STRETCH ROUTINE (Full Body Stretch for Flexibility &…
15 MIN DAILY STRETCH – a full body routine for tight…
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility…
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Posts by Brittany Leitner
Brittany Leitner
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http://www.howsfit.com
Sleep
This Hack On TikTok Promises to Help You Fall Asleep Fast
Brittany Leitner
-
March 12, 2019
0
Recent Posts
What Does It Mean to Be Emotionally Unavailable?
Amanda Chatel
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February 10, 2019
0
You're probably familiar with the term "emotionally unavailable" — whether that's thanks to someone you've dated who cal
Shades of Grey
Brittany Leitner
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December 20, 2020
0
Do you view the world in black and white? Feel like it’s all or nothing? Prone to making snap decisions? Struggle to see compromises? Learn about the importance of making space for the myriad shades o
The Nut-Free No-Bake Chocolate Oatmeal Cookies Dessert Dreams Are Made Of
Brittany Leitner
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August 1, 2020
0
If you have a sweet tooth but end up burning essentially every cookie youve ever tried to bake, heres your answer: no-ba
Charcoal Ice Cream Is Actually a Thing, But Should You Be Eating It?
Samantha Lefave
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October 29, 2020
0
We're not ones to shy away from an ice cream trend. Green tea ice cream? Been there. Rolled ice cream? Done that. But wh
Why and How Hotels Are Getting Healthier
Moira Lawler
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July 3, 2020
0
Youve come to expect a few standard hotel amenities, like mini bottles of shampoo and body wash next to the bathroom sin