Recent Posts
5 Valuable Lessons I Learned from Following My First Strength Training Plan
I was on the verge of a total meltdown.With wet eyes, staring at a silver hex bar (a hexagon-shaped barbell that you sta
Daddy Dinnertime Hacks
Being an active, engaged, and present parent is truly the most mentally, physically, and emotionally challenging and draining role on the planet. Part of being a good dad includes sharing the load whe
Carrot Cake Oatmeal Loaf with Maple Braised Apple
With this premade breakfast loaf, you need not hover over a pot of simmering grains in the morning to serve up oatmeal. Grated carrot adds moisture, while the tender apple topping shows you’re willing
5 Eating Strategies to Help Look on The Bright Side
Use these eating strategies to help yourself look on the bright side more often.
1. Go back to basics
An investigation in the American Journal of Psychiatry found that people who followed a typical We
Go Snowshoeing!
Snowshoeing has come a long way since the days of classic wooden-framed models. Read on to learn how to jump on board this famed winter sport!
Get the gear
Modern snowshoes are made of durable fabrics
