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What is a Balanced Diet?
In a simpler time, we all pretty much knew what a balanced diet was. It was basically code for “eat whole, natural foods
Seniors Turn to Medical Cannabis
Growing interest in cannabis has sparked new discussion about the substance’s use by seniors. In fact, the future of cannabis may be silver: older adults represent the fastest growing group of people
Learn to Play the 3 Flavor Notes: Home Cooking Boot Camp Lesson 8
In science, an elegant theory is one that explains a lot with very little. Its simple and powerful. For instance, Einste
5 Easy Dinner Recipes that Save Time
A weeks worth of meals made from just one 10-minute trip to the grocery store.One Shopping Trip, 5 Easy Dinner Recipes.
Beyoncé and Peloton Are Giving 10 HBCUs Free Memberships to the Fitness App
Peloton users, it's time to get in formation, because you're about to get a hefty dose of Queen Bey in your daily workou
